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🤷🏼♂️😬
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3579 kcal
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Fat: 134.37g | Prot: 144.34g | Carbs: 352.75g.
Breakfast: Muffins, Alpengut Vollmilch 3,5%, Alnatura Haferflocken. Lunch: SPAR Natur Pur Bio-Kokosöl Nativ, Kartoffeln, Zucker, Cocktailtomaten, Spiegelei, Wiesentaler Hamburger. Dinner: Ottakringer Citrus Radler, Billa Baguette, Tannenhof Schwarzwälder Schinken, Billa Dinkel Topfengolatsche. Snacks/Other: Nöm Fasten Joghurt Drink Himbeere, Nöm Buttermilch, Lidl Topfengolatsche. more...
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Losing 7 kg a Week
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