Weigh In record (no journal entry) for 09 August 2020
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67 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.73g | Prot: 24.13g | Carbs: 12.88g.
Breakfast: Куриное Филе на Гриле, Карагулина Хлеб Бородинский, Чай с Лимоном, Село Лесное Сыр Сулугуни. more...
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Losing 0.4 kg a Week
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