Weigh In record (no journal entry) for 09 August 2020
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103.5 kg
Lost so far: 4.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 71.95g | Prot: 75.85g | Carbs: 125.79g.
Breakfast: Karéléa Pâte à Tartiner, Prunes, Abricots, Kiwi, Beurre, Pain Complet, Café. Lunch: Ronde des Mers Crevettes Roses, Citron, Saumon, Delpierre Rouget. Dinner: Beurre, Pain Complet, Fromage de Chèvre, Pomme de Terre, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Noix de Cajou, Pain Complet, Café. more...
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Losing 2.1 kg a Week
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Macha Borgo's Weight History
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