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21.9
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47.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 97.25g | Prot: 119.88g | Carbs: 123.42g.
Breakfast: 肉包, 餅乾, 拿鐵咖啡, 煎蛋, 肉鬆, 蛋餅. Dinner: 巧克力杯子蛋糕, 冰淇淋, 生菜, 韓式泡菜, 雞腿, 豬頸肉, 牛排. more...
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Gaining 0.9 kg a Week
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