Weigh In record (no journal entry) for 09 August 2020
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.13g | Prot: 23.38g | Carbs: 74.95g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Батон Нарезной, Любинский Кондитер Любинская Птичка. Lunch: Кофе с Молоком, Assortel Рагу Овощное с Рисом . more...
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Losing 0.2 kg a Week
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Shreichristine's Weight History
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