Weigh In record (no journal entry) for 08 August 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Not Applicable.
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1498 kcal
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Fat: 58.79g | Prot: 111.05g | Carbs: 139.73g.
Breakfast: Le-Fit Mantequilla de Maní, Canela, la Francia Panificaciones Pan Rústico Integral Doble, Tratenfu Leche de Almendras Original, Arlistán Café Instantáneo Suave, Huevo, Banana. Lunch: Tomates Rojos, Zapallo, Zapallo, Pechuga de Pollo a la Plancha. Dinner: Mandarinas, Salteado de espinacas y tofu. Snacks/Other: Leche Parcialmente Descremada, Muslo de Pollo, ENA ISOPROT Vainilla Caramel, Le-Fit Mantequilla de Maní , Banana. more...
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Gaining 0.2 kg a Week
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orlisalomon's Weight History
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