Weigh In record (no journal entry) for 08 August 2020
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 69.60g | Prot: 185.23g | Carbs: 40.45g.
Breakfast: Малина, Жареное Яйцо без Жира. Lunch: Куриная Грудка Отварная. Dinner: Творог 5%. more...
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Losing 1.9 kg a Week
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Oleksii S.'s Weight History
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