Weigh In record (no journal entry) for 08 August 2020
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79.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.21g | Prot: 47.91g | Carbs: 146.96g.
Breakfast: Piwen Semilla de Zapallo (30g), Mi Tierra Maravilla Tostada, Plátano, Surlat Yogurt sin Lactosa Frutilla, Quaker Avena Instantánea, Cocadas. Lunch: Lechuga, Lasaña. Snacks/Other: Torta de pasas, Sahne Nuss Chocolate con Almendras, Sahne Nuss Chocolate con Almendras, Zanahoria. more...
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Losing 0.2 kg a Week
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VaneFigueroa's Weight History
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