Weigh In record (no journal entry) for 08 August 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 38.07g | Prot: 43.60g | Carbs: 41.51g.
Breakfast: Çay Şekerli, Yumurta. Lunch: Toffifee Çikolata, Ceviz. Dinner: Ev Yapımı Yoğurt, Fırında Köfte. Snacks/Other: Doğadan Form Çayı, Doğadan Yeşil Çay(Sade). more...
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Losing 0.4 kg a Week
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halidese's Weight History
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