Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
07 Aug 20
Grynch's Journal, 07 Aug 20
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2020
94.8 kg
Lost so far:
38.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
2277 kcal
Fat: 78.80g | Prot: 122.74g | Carbs: 251.93g.
Breakfast:
Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream.
Lunch:
Potbelly Chicken Salad Sandwich.
Dinner:
Bush's Best Country Style Baked Beans, Sodexo Home Fried Potatoes, Kroger Boneless Pork Loin Chops.
Snacks/Other:
ShopRite Fresh Italian Bread, Sonny's Bar-B-Q Corn on the Cob, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Sleeping - 19 hours and 1 minute, Resting - 4 hours and 59 minutes.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History