reevan's Journal, 17 Jul 13

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Weigh In record (no journal entry) for 17 July 2013

80 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:

327 kcal

Fat: 5.56g | Prot: 12.85g | Carbs: 60.93g. Breakfast: Pears, Green Tea, Cooked Egg Yolk, Albertsons Hard Boiled Egg Whites, Apples. Snacks/Other: Cucumber (Peeled), Carrots. more...

2018 kcal

Exercise: Stairs - 2 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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reevan's Journal, 17 Jul 13

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reevan's Weight History