Weigh In record (no journal entry) for 17 July 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 10.58g | Prot: 18.88g | Carbs: 102.97g.
Breakfast: Tesco Wheat Biscuits. Lunch: Sainsbury's Choco Rice Pops. Dinner: Wholemeal Bread, Mushrooms, Parmesan Cheese (Grated). Snacks/Other: Hovis Best of Both Medium, Tesco Value Rich Tea Biscuits, Options Belgian Choc Hot Chocolate. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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