Weigh In record (no journal entry) for 08 August 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 83.90g | Prot: 105.81g | Carbs: 366.39g.
Breakfast: Şeftali, Eti Cicibebe, Tereyağı, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Burn Enerji İçeceği, Calve Mayonez, Filiz Makarna. Dinner: Şeftali, Fuse Tea Şeftali, Subway Cookie Çikolatali, Subway Tavuk Fileto. Snacks/Other: İçim Laktozsuz Süt, Gold Fıstık Ezmesi, Supplementler Whey Protein . more...
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Losing 0.7 kg a Week
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yigitozp's Weight History
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