Weigh In record (no journal entry) for 08 August 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 40.73g | Prot: 44.81g | Carbs: 85.15g.
Breakfast: Владхлеб Toast Bread , Alambra Feta Alambra Valia, Авокадо Авокадо, Яйцо. Lunch: Оливковое Масло, Запеченая или Вареная Полента. Dinner: Банан, Pangasius Frozen Valia. more...
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steady weight
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Valia1984's Weight History
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