Weigh In record (no journal entry) for 08 August 2020
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 53.46g | Prot: 53.17g | Carbs: 137.54g.
Breakfast: Ciasto śliwkowe, Chleb Pszenno-Żytni, Jajko na Miękko. Lunch: Kruche Ciasteczka, Pączek z Dżemem. Dinner: Sos Sałatkowy Francuski, Green Factory Mix Sałat z Rukolą, Wątróbka Drobiowa. Snacks/Other: Śliwka Węgierka. more...
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Gaining 0.7 kg a Week
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