Weigh In record (no journal entry) for 08 August 2020
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79.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.69g | Prot: 44.58g | Carbs: 125.84g.
Breakfast: Hacendado Piña en Su Jugo. Lunch: Pan Blanco, Vino Tinto de Mesa, Calvo Ensaladilla Rusa con Atún. Dinner: Mayonesa Casera, Huevo Cocido, Pan Blanco, Hacendado Atún Claro en Escabeche Blanco. Snacks/Other: Cerveza Normal, Almendras. more...
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Gaining 2.6 kg a Week
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juanjo52's Weight History
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