Weigh In record (no journal entry) for 08 August 2020
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.93g | Prot: 24.45g | Carbs: 52.80g.
Breakfast: Ржаной Хлеб, Огурец (с Кожурой), Хохланд Творожный Сыр, Великолукский Мясокомбинат Карбонад Славянский. Lunch: Помидоры, Вареное Яйцо. Snacks/Other: Дыня. more...
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Losing 1.1 kg a Week
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lyubashka081916's Weight History
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