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Das Laufen zahlt sich aus 😁
Euch allen ein schönes Wochenende 👍
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91.3 kg
Lost so far: 12 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 146.27g | Prot: 119.34g | Carbs: 78.84g.
Lunch: Aldi Gourmet Salami, Nostja Trappisten-Käse, Rührei. Dinner: Currysoße, Käsesoße, Delikat Schweinelachsbraten, Cevapcici, Metzgerfrisch Krakauer, REWE Bio Nudelsalat Pesto Rosso, Beck's Gold. Snacks/Other: Kong Strong Energy Drink. more...
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Losing 1.0 kg a Week
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