Weigh In record (no journal entry) for 08 August 2020
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58 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 19.68g | Prot: 16.81g | Carbs: 26.22g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Omlet Yumurta veya Peynirli Karışık Yumurta, Sütaş Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Domatesler. Snacks/Other: Sütlü Buzlu Kahve. more...
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Losing 0.7 kg a Week
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Seher.akhan.'s Weight History
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