Weigh In record (no journal entry) for 08 August 2020
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65.9 kg
Lost so far: 28.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 69.27g | Prot: 63.00g | Carbs: 150.61g.
Breakfast: Philadelphia Vitlök och Örter, Eldorado Formbröd. Lunch: Nybergs Deli Fläskytterfile, Tomater, Ruccola Sallad, Potatisgratäng. Dinner: Tomater, Pastagratäng. Snacks/Other: Vanilj Glass, Potatischips, Marabou Mjölkchoklad, Göteborgs Ballerina. more...
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Losing 0.7 kg a Week
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