Weigh In record (no journal entry) for 08 August 2020
|
60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 39.61g | Prot: 101.95g | Carbs: 180.86g.
Breakfast: Torta di Mele, Penny Market Fette Biscottate Integrali, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne. Dinner: Tonno Fresco, Olio Extra Vergine di Oliva, Fiorital Insalata di Polpo, Sushi, Nigiri Salmone, California Rolls - Sushi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|