Weigh In record (no journal entry) for 08 August 2020
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107.7 kg
Lost so far: 20.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 23.10g | Prot: 165.15g | Carbs: 118.28g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Italiano, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Strauchtomaten, Hähnchenbrustfilet. Snacks/Other: Offset Pretty Little Mal Bar. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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