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😊
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113.9 kg
Lost so far: 3.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 96.12g | Prot: 107.21g | Carbs: 187.63g.
Breakfast: Grafschafter Zuckerrübensirup, Magerquark, GutBio Landkäse, Gekochtes Ei, Milsani Deutsche Markenbutter, Mühlengold Rosenbrötchen mit Leinsamen. Lunch: Knoblauch, Cucina Frutti Di Mare, Extra Natives Olivenöl, Spaghetti Trocken. Dinner: Gurke (Geschält), Rote Paprika, Strauchtomaten, Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Aldi Nuss-Mix . more...
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2769 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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vrenivro86's Weight History
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