Weigh In record (no journal entry) for 15 June 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 68.01g | Prot: 54.71g | Carbs: 154.81g.
Breakfast: Salami, Rupp Enzian , Kornspitz. Lunch: Gemischter Salat mit Dressing, Knorr Leberknödel Suppe. Dinner: McDonald's Ketchup, Gemischter Salat mit Dressing, McDonald's Pommes Frites (Groß), McDonald's McChicken. more...
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lisa_getfit's Weight History
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