Weigh In record (no journal entry) for 08 August 2020
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 16.91g | Prot: 12.40g | Carbs: 189.31g.
Breakfast: Tamara Pflaumenmus, Wachtelei, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Snacks/Other: Krombacher Pils 0,0%, Pfanner Ananas-Kokos. more...
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Gaining 1.2 kg a Week
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melliunger's Weight History
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