Weigh In record (no journal entry) for 07 August 2020
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99.5 kg
Lost so far: 10.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.60g | Prot: 13.31g | Carbs: 81.29g.
Breakfast: Café com Açúcar, Piraquê Bolacha Gergilim. Dinner: Antarctica Guaraná (Lata), Queijo Meia Cura, Cebolinha Verde, Vono Caldinho de Feijão, Suspiro. more...
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Gaining 1.5 kg a Week
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mih Aragão's Weight History
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