are.again's Journal, 07 Aug 20

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Subí :(((😭😭😭

62.4 kg Lost so far: 3.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1322 kcal

Fat: 80.45g | Prot: 59.83g | Carbs: 92.29g. Breakfast: Kirkland Signature Peanut Butter. Lunch: Aguacate, Lechuga de Hoja Verde, Member's Mark Carne para Hamburguesa. Dinner: Knorr Sopa de Letras , Guaymex Sardinas en Salsa de Tomate, Charras Tostadas Rojas, Exquisitas Tortillas de Maíz Amarillas. more...

248 kcal

Exercise: Weight Training (moderate) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Gaining 0.3 kg a Week

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are.again's Journal, 07 Aug 20

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