Weigh In record (no journal entry) for 07 August 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 43.79g | Prot: 61.08g | Carbs: 96.26g.
Breakfast: Milfina Milch 1,5% Fett, Goldessa Balance Frischkäse, Gouda oder Edamer, REWE Bio Marmelade , Sonnenblumenkernbrötchen, Milbona Quark Magerstufe, Wassermelone, Milfina Milch 1,5% Fett. Lunch: Kamps Apfeltasche, Lachs, Gemischter Salat mit Dressing. Snacks/Other: Milka Minis Choco Brownie. more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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