Weigh In record (no journal entry) for 07 August 2020
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 68.27g | Prot: 88.00g | Carbs: 143.09g.
Breakfast: Pomelo, Super Pollo Pechuga Acaramelada, Sabu Semilla de Chia, Arándanos, Quaker Avena Instantánea, Kefir. Lunch: Minuto Verde Choclo Grano, Repollo Verde, Coliflor Cocido (Fresco), Chop Suey de Pollo. Dinner: Unimarc Media Palta, Jumbo Pollo Ganso, Cena Pan Integral, Tomates. Snacks/Other: Arcor Bon o Bon. more...
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Losing 0.7 kg a Week
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Caaata._'s Weight History
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