Weigh In record (no journal entry) for 07 August 2020
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 177.58g | Prot: 142.61g | Carbs: 249.41g.
Breakfast: Gut Drei Eichen Delikatess Salami, Ei, Eiklar, Lätta Extra Fit mit Buttermilch , Free From Gluten Krusti, Raffinesse, Milbona Frische Fettarme Milch 1.5%. Dinner: Kühne Rotkohl das Original, Weißkohl, Karotten, Rotkohl, Bratkartoffeln, Schweinebraten, Soljanka. Snacks/Other: Eigelb, Schlagsahne, Zucker, Erdbeeren, Milsani Frische Fettarme Milch 1,5%, Kaffee. more...
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2737 kcal
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Exercise:
Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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