Weigh In record (no journal entry) for 07 August 2020
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66.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 64.47g | Prot: 66.68g | Carbs: 117.01g.
Breakfast: Coffee with Cream and Sugar. Lunch: Zucchini Bolognese, Lasagna with Meat. Dinner: Coffee with Cream and Sugar, Cheddar Cheese, Krekenavos Karstai Rukyta Desra, La Espanola Alyvuogiu Aliejus, Onions, Egg, Cucumber (with Peel), Tomatoes, Baby Zucchini. Snacks/Other: Apples, Cappuccino. more...
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Losing 2.8 kg a Week
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Kristinakomi's Weight History
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