Weigh In record (no journal entry) for 07 August 2020
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87.9 kg
Lost so far: 4.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 31.66g | Prot: 28.61g | Carbs: 60.19g.
Breakfast: Croissant. Lunch: Formaggio Naturale, Tortellini di Carne. Snacks/Other: Prugne, Kinder Fetta al Latte. more...
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Losing 2.5 kg a Week
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Dardanelli's Weight History
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