Weigh In record (no journal entry) for 07 August 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.04g | Prot: 26.10g | Carbs: 85.43g.
Breakfast: Nestle Bear Brand Milk, Milna Biskuit Bayi. Lunch: Fried Shrimp, Cooked Vegetables, Brown Rice. Dinner: Cooked Vegetables, Chicken Breast, Brown Rice. Snacks/Other: Yakult Yakult. more...
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Losing 0.2 kg a Week
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Feronica Wong's Weight History
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