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uul indarwati
Journal
07 Aug 20
uul indarwati's Journal, 07 Aug 20
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edisi lebaran idul adha
67.4 kg
Lost so far:
4.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
617 kcal
Fat: 14.29g | Prot: 35.06g | Carbs: 87.05g.
Lunch:
Telur Rebus Lunak, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang.
Dinner:
Herbalife Nutritional Shake Mix.
Snacks/Other:
Good Day Vanilla Latte, Dimsum.
more...
1854 kcal
Exercise:
Sexual Activity - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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uul indarwati's Weight History
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