Weigh In record (no journal entry) for 07 August 2020
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52.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 58.57g | Prot: 57.71g | Carbs: 180.82g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Orange Juice. Lunch: Hunt's Bold BBQ Sauce, Applegate Farms Gluten Free Chicken Nuggets. Dinner: Unsweetened Iced Tea, Cheddar's Broccoli Cheese Casserole . Snacks/Other: Iced Coffee, Enjoy Life Rice Milk Crunch, So Delicious No Sugar Added Vanilla Bar. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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