Weigh In record (no journal entry) for 07 August 2020
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67.8 kg
Lost so far: 4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 71.80g | Prot: 84.06g | Carbs: 80.10g.
Breakfast: Nopales, Carbonell Aceite de Oliva, Huevo, Aguacate. Lunch: Clemente Jacques Aderezo Ranch Light, Carbonell Aceite de Oliva, Pechuga de Pollo, Huevo, Jitomate, Cos o Lechuga Romana. Dinner: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Carbonell Aceite de Oliva, Huevo, Lala Lala 100 sin Lactosa, Svetia Stevia, Camote. Snacks/Other: Skippy Crema de Cacahuate Baja en Grasa, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. more...
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Losing 1.4 kg a Week
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Cinthya.A's Weight History
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