Weigh In record (no journal entry) for 07 August 2020
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54.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.95g | Prot: 114.18g | Carbs: 62.73g.
Breakfast: Tahu, Tahu, Soto Daging. Lunch: Ultra Milk Susu UHT Low Fat, Nescafe Classic. Dinner: Hati Ayam, Ampela, Ayam Goreng, Hoka Hoka Bento Nasi Putih. more...
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Gaining 1.9 kg a Week
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audreymikha's Weight History
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