genealogy.joan's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
55.9 kg Lost so far: 2.6 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
662 kcal Fat: 28.93g | Prot: 18.55g | Carbs: 96.26g.   Breakfast: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Folgers Classic Decaf Coffee. Lunch: Water, Corn On The Cob with Butter, Tomatoes. Dinner: Chiquita Banana, Blue Bunny Butter Pecan Ice Cream. more...
Gaining 4.4 kg a Week

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genealogy.joan's Weight History


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