Weigh In record (no journal entry) for 07 August 2020
|
97.5 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 48.97g | Prot: 66.21g | Carbs: 215.30g.
Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Del Monte Avocado, Sara Lee Mr. Pita 100% Whole Wheat Pita Bread. Dinner: Apple & Eve 100% Cranberry Grape Juice, Sesame Chicken, White Rice. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boymom331's Weight History
|