Weigh In record (no journal entry) for 07 August 2020
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 19.77g | Prot: 29.79g | Carbs: 243.78g.
Breakfast: Erdbeermarmelade, Gouda, Tomaten, Aldi Toast. Lunch: Lidl Ciabatta, Barilla Arrabbiata . Snacks/Other: Red Band Saure Zungen . more...
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Gaining 0.7 kg a Week
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Alpini11023's Weight History
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