Weigh In record (no journal entry) for 07 August 2020
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92.5 kg
Lost so far: 22.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.76g | Prot: 55.34g | Carbs: 138.19g.
Breakfast: Milbona Sprühfertige Sahne Leicht, Milbona Frische Vollmilch, Eridanous Bougatsa, Tea Gschwendner Ice Tea Holunderblüte, Metzgerfrisch Kasslerbraten, Gazi Schafskäse, Harry Vollkorntoast, Авокадо, Aldi Bio Kichererbsen. Dinner: Lidl Bougatsa, Milbona Sprühfertige Sahne Leicht, Gelatelli High Protein Cookies &. Cream, Черешня, Клубника, Голубика, Нектарины, My Street Food Tokio Style Sauce, Cirio Kichererbsen, Салат Овощной с Маслом, Grillmeister Hähnchenbrustfilet Arizona. more...
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Gaining 0.7 kg a Week
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Marsenok's Weight History
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