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Ganho de massa magra
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120 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 75.04g | Prot: 78.69g | Carbs: 141.12g.
Breakfast: Growth Supplements Multivitamínico, Melitta Café sem Açúcar, Gengibre. Lunch: Panco Pão de Hamburguer, Gallo Azeite de Oliva Extra Virgem, Super Nosso Pasta de Ervas, Tomates, Alface, Sadia Mussarela, Hamburguer de soja 02-08-2020. Dinner: Cebolas, Elma Chips Batata Palha Tradicional, Milho, Tomates, Alface, Sadia Mussarela, Ovo, Carrefour Pão de Hambúrguer . Snacks/Other: Bolo de Fubá. more...
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Gaining 0.3 kg a Week
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FelipeCerqueira's Weight History
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