Weigh In record (no journal entry) for 07 August 2020
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 45.31g | Prot: 27.78g | Carbs: 164.37g.
Breakfast: Tesco Sliced Fruit Loaf, Tesco Apricot Jam, Anchor Butter, Toasted White Bread . Lunch: Walkers Baked Ready Salted Crisps (25g), Lotus Biscoff, Lotus Biscoff, White Bread . Dinner: Rose Wine, Menissez Ciabatta, Sainsbury's Smoky Jalapeno Topped Houmous, Guacamole, Asda Silverskin Pickled Onions, Sainsbury's Mini Pork Pies. more...
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Gaining 1.8 kg a Week
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mincepiemuncher's Weight History
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