Weigh In record (no journal entry) for 07 August 2020
|
76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2848 kcal
|
Fat: 78.95g | Prot: 158.47g | Carbs: 407.24g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Snickers Ice Cream Bar (48g), Quest Protein Bar (Chocolate Chip Cookie Dough), Trolli Sour Britt Crawlers (Geoffrey). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|