Weigh In record (no journal entry) for 07 August 2020
|
67.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 28.80g | Prot: 9.80g | Carbs: 56.40g.
Lunch: Maggi Magic Asia Noodle Cup Duck. Snacks/Other: Kinder Riegel (21g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scully-Mulder's Weight History
|