Weigh In record (no journal entry) for 07 August 2020
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118.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 48.16g | Prot: 47.82g | Carbs: 150.11g.
Breakfast: Zucker, REWE Beste Wahl Traubensaft. Lunch: Zucker, Erasco Ungarische Gulaschsuppe. Dinner: Aldi Trauben Kernlos, Milbona Maasdamer, Zucker, Obstler, Knorr Rahmsoße, Geschnetzeltes, Nudeln (Gekocht), Vinaigrette Dressing, Gemischter Salat, Zucker. more...
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Losing 1.4 kg a Week
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