Weigh In record (no journal entry) for 07 August 2020
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 40.46g | Prot: 16.18g | Carbs: 21.79g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Бондюэль Горошек Консервированный , Лук, Огурец, Вареное Яйцо, Fish House Печень Трески Натуральная. more...
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Gaining 3.5 kg a Week
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igorshilina's Weight History
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