Weigh In record (no journal entry) for 07 August 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 86.00g | Prot: 123.34g | Carbs: 392.22g.
Breakfast: Darbo Rosen Marillen Konfitüre, Bon Appetit Baguettes, Alpengut Vollmilch 3,5%, Spar Budget Mohn-Strudel, Buchweizen. Lunch: Bon Appetit Baguettes, Weißer Reis (Langkorn), Carloni Vollkorn Hell Penne, Spiegelei, Wiesentaler Rindsgulasch. Dinner: Milfina Edamer, Muffins, Bon Appetit Baguettes, SPAR Free From Sauerrahm, Bratkartoffeln, Spiegelei. Snacks/Other: Banane, Power System Weight Gainer. more...
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steady weight
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