Weigh In record (no journal entry) for 07 August 2020
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110.2 kg
Lost so far: 7.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.15g | Prot: 46.28g | Carbs: 122.19g.
Breakfast: Zwagerman Kipfilet Naturel, Vita D'or Halvarine, Lidl Fijn Volkorenbrood. Lunch: Crefée Kruidenkaas, Zwagerman Runderrookvlees, Vita D'or Halvarine, Lidl Fijn Volkorenbrood. Dinner: Komkommer, Tommies Snacktomaatjes, FEBO Kaassoufflé, Frieten. Snacks/Other: Linessa Drinkyoghurt Framboos , Lidl Banaan, Optifit Magere Vanille Kwark. more...
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3204 kcal
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Exercise:
Sleeping - 6 hours and 34 minutes, Fitbit - 17 hours and 26 minutes. more...
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Losing 0.7 kg a Week
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brinkie3x14's Weight History
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