Weigh In record (no journal entry) for 07 August 2020
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71.9 kg
Lost so far: 8.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 63.61g | Prot: 93.28g | Carbs: 96.89g.
Breakfast: Yaban Mersini, Avokado, Sızma Zeytinyağı, Haşlanmış Yumurta, Salatalık, Pınar Organik Beyaz Peynir. Dinner: Sütaş Ayran, Karışık Tahıllı Ekmek, Dana Eti, Sebzeli Suşi. Snacks/Other: Badem, Danone Activia Kayısılı, Kırmızı Lezzetli Elma. more...
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Losing 0.7 kg a Week
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miniberryy's Weight History
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